Glutathione, often abbreviated as GSH, is not just another term in the vast lexicon of health and wellness; it is a cornerstone molecule that plays an essential role in maintaining our body’s equilibrium.
Often hailed as the “master antioxidant,” glutathione’s reputation isn’t mere hype. This molecule plays multiple roles that sustain and optimize our body’s health. When you think about how crucial antioxidants are for our well-being, it’s astounding to consider that one of them, glutathione, rises above the rest in its versatile functionality.
Glutathione, often referred to as the master antioxidant, is a tripeptide composed of three amino acids: glutamic acid, cysteine, and glycine. Found in the majority of cells, it plays a crucial role in maintaining overall health by neutralizing free radicals, detoxifying the body, and supporting immune function.